Shannon has come up with a great way to relate to the chakras by doing free association with the words that Sonia Choquette uses to describe them. I hope she doesn't mind that I'm going to try out the exercise to connect with the Heart Chakra.
- Empathy: World Peace
- Generosity: Spirit
- Compassion: Forgiveness
- Forgiveness: Awaited
- Nurturing: Angel
- Understanding: Depth
- Listening: Aura
- Acceptance: Total
- Tolerance: What are you tolerating?
- Affection: Kisses
- Kindness: Mom
- Patience: Water
- Laughter: Grandma
Wow, some of those really came out of left field for me. I felt a little softness around my heart when doing that exercise, like some unexpected feelings got gently tickled and stirred. Thanks for your creative self, Shannon!
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1 comment:
Cool, I think when I write my post for Chapoter 4 I will do this too.
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